Fear is described as a painful sensation caused by an expected anger or some negative thing. If you feed your mind with fearful thoughts, your entire system is always adversely affected. For example, your brother may have told you he saw a snake in your garden. When you leave your house, you always think that a big snake is there to bite you. As you imagine, your heart will probably beat faster and you will begin to sweat dramatically.
Indeed, your imagination can run away with you. This can ruin your sense of proportion. Fear is only in the mind but it can take control of you financially, physically and mentally.
The best part is that you can take advantage of your fear of working for you when you understand how it works. There are many benefits you can get from it.
First, fear causes exclusion. It excites you and increases your energy to do something. Experiencing fear before performing your plan is natural and not a bad thing. It gives you excitement that motivates you to get the best results.
Secondly, fear makes you alert. If you feel scared, your agility is improved. For example, if a dog is chasing you along the street, you can probably climb a four meter wall because of too much fear.
Third, fear increases your endurance. Your fear can double your sustainability. Mothers who are afraid of their family's health, double their energy to do things that can maintain their health.
Fourth, it makes you more concerned about your surroundings. If you are preoccupied with the danger that your environment may cause, you tend to observe all the small details of what is happening to you.
Fifth, fear gives you insight into what can happen to you in a particular situation. Fear allows you to imagine events that may occur.
The sixth fear prepares you for the negative effects of situations you can undergo.
Seventh, fear makes you resourceful. In times of fear, you begin to think of different options to solve your problems.
Eighth, fear also serves as a warning signal. For example, while you are preparing for your presentation, you feel nervous because you can stand in front of you. This signals you to do your best so you continue to practice.
Ninth, fear makes you dared. Quiet people express their thoughts and feelings if their beloved welfare is affected.
Tenth, it increases your confidence. An actor because she is afraid of making mistakes, she is practicing intensely therefore she is very sure to perform.